Here's some pictures of the Warriors of CrossFit Stone Bay! Click on the pictures to view the complete albums. Feel free to leave comments on how ugly we all are!! Enjoy!!

Monday, September 29, 2008

WOD on 29 September, 2008


Run 800m
Deadlift 75 lbs, 30 Reps
Run 800m
Hang Squat Clean 75 lbs, 30 Reps
Run 800m
Front Squat 75 lbs, 30 Reps
Run 800m
Push Jerk 75 lbs, 30 Reps
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