Here's some pictures of the Warriors of CrossFit Stone Bay! Click on the pictures to view the complete albums. Feel free to leave comments on how ugly we all are!! Enjoy!!

Monday, September 29, 2008

Fight Gone Bad, 25 August 2008


Fight Gone Bad, 25 August 2008
3 Rounds (1 min each station) for Max Reps of:
Wall Ball (10 lbs)
Sumo Deadlift High Pull (75 lbs)
Box Jumps
Push Press (75 lbs)
Row (calories)
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